Welcome to 'Support Yourself' blog
We all need help and support in our life sometimes.
The purpose of these pages is to provide an overview about a range of issues that feature in many of our lives.
Each blog is aproximately a 5 minute read, and there are links to external sources of expert help.
I hope that you find some of the items informative and beneficial. There is space for commenting, so feel free to start a conversation about any of the areas featured.
Please come back again, I will be posting here regularly.