A brief introduction to my services.
My name is Linda Hardy. I am a counsellor and Cognitive Behaviour Therapist, qualified with a Masters Degree. I have a counselling practice in Central Glasgow, and I am also a counsellor on-line.
I have developed a range of workshops and support pages that may be of interest to you.
I invite you to scroll down for more information about my services. Please do not hesitate to contact me with any comments, or if you need any information at all.
A face to face counselling service in Glasgow City Centre
I am a therapist in the heart of Glasgow. I can invite you to my space in Glasgow City Centre where I can meet with you face to face whenever it is deemed safe in the context of COVID 19.
Counsellor and Cognitive Behaviour Therapist Online
Since the summer of 2020, I have had to adapt to the changing environment we find ourselves in. As such, I am also a counsellor-online where I practice via the Zoom platform.
My priority is to provide a friendly place for you to talk about whatever is on your mind, and help you move forward regarding whatever is concerning you.
My counselling space in Central Glasgow
I offer a range of well researched, interactive and informative workshops
Workshops on Offer
1. Coping with Stress and Anxiety: Discover Self help tools and techniques to help
Yourself. Understand what stress and anxiety is, and how you can manage your triggers.
2. Utilising Cognitive Behaviour Therapy tools and techniques. Adapted for a range
of people and professionals, including:
> For students
> For social care / social work / medical practitioners, etc
> A workshop for counsellors
3. Understanding and Working with Suicidal People.
Each attendee is given a fully bound course handbook to keep. This follows the work of the day, and can be used as an independent book in its own right.
Support Yourself Blog
We all need help and support in our life sometimes. The purpose of these pages is to offer accessible support for a range of issues that affect many of us.
The pages offer an overview of issues and areas of concern that many of us face in our life. There are also external links to other expert or professional services that you may utilise.
I will be adding new content regularly, so please do return for another visit.
There is space for commenting below each blog entry so feel free to start or join a conversation about any of the issues featured here.
> Manage Stress and Anxiety
> Understanding and Coping with Bereavement
> Support Yourself Using Cognitive Behavioural Therapy Tools and Techniques